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FIT First Responders has teamed up with Jim Glover Chevrolet to give away a 2016 Chevy Silverado to the winner of the FIT First Responders 25-week program! The winner will be chosen by the FIT First Responder board of directors based 50% on physical transformation and 50% life transformation. See official rules on how to WIN.

At the end of the 25-week Challenge, there will be an awards ceremony and graduation celebrating the results of the program, lives changed, and highlight the amazing testimonials from Tulsa’s police, firefighters, Medics, National Guard and Tulsa area First Responders.
The 2016 FIT FIRST RESPONDERS Truck Challenge Overview
The 2016 FIT First Responders Jim Glover Truck Challenge is a 25-week Get Fit Challenge provided for the Tulsa Police, Firefighters, EMSA, National Guard and all Tulsa area First Responders. Competitors will be judged on both the external and internal transformation over the 25 weeks. Competitors progress will be measured with before and after photos along with their “Story†(a short essay). They will be judged on the improvement of their external and internal transformation.
 How To Be a Part of The 2016 FIT First Responders Truck Challenge:
- Apply now for the FIT FIRST RESPONDERS Challenge by visiting, FitFirstResponders.org
- Print out and Fill out your Registration Packet online and bring in person to Dynamic Sports Development during registration (DSD) (4707 S 102nd E Ave. Tulsa OK 74137)
- Registration – will be held on Saturday, October 29th 2016 from 10am – 2pm and Sunday, October 30th  from 1pm-4pm at Dynamic Sports Development (DSD) located at 4707 S 102nd E Ave. Tulsa Ok 74137
Check out our 2015 registration recap and where it all starts for our First Responders:
*ALL Competitors MUST be present on one of these two days to be eligible for the truck.
Your Registration will include:
1. Before Picture
2. Measurements
3. Weigh – In
4. Spinal Exam
Maximized Living will be donating a comprehensive neuro-structural health screening which will include:
Postural Assessment
Mobility Assessment
Motion Palpation of any involved Joints
Rolling Neural Thermal Imaging of the Spine
Orthopedic Testing and Neurological Testing if Necessary
**Maximized Living will also be offering FREE X-rays after the screening of all involved areas ($375 value) along with an adjustment and any further testing needed at our expense ($75 value).
5. Body Composition Analysis – Performed by WellQuest Medical Clinic
**ALL FFR competitors will be able to perform a mid-way Body Composition Analysis – at no cost.
6. Medical Lab Work
**ALL Competitors are required to get medical lab work completed within the first week of the program. You will get this done at WellQuest Medical & Wellness ( 8005 E 106th St, Tulsa, OK 74133. (918) 943-3600.) This is at no cost to you as a first responder FFR competitor.
(This will need to be competed no later than one week after start date – November 7th by 5:30pm)
7. Training Time
You will also at this time sign up for your designated training time at DSD for the 25 weeks. First come first served. The first day of the challenge is Monday October 31st.
Training times available:
5:15am:
Mon Wed Fri.
Tues Thurs Fri .
6:30am:
Mon Wed Fri.
Tues Thurs Fri.
8:00am:
Mon Wed Fri.
Tues. Thurs. Fri.
10:00am:
Mon Wed Fri.
Tues Thurs Fri.
12:30pm:
Mon Wed Fri.
4:30pm:
Mon Wed Fri.
Tues Thurs Fri.
*Times are added upon demand.
*To qualify each Competitor must make 3 workouts a week for 23 of the 25 weeks.
*There will be a registration/donation of $20/month for the 25 weeks(6 months)
- Start Your Transformation — Monday October 31st 2016. You will report to your designated training time at DSD.
-During the 25 weeks you will participate in the physical and mental training to build the strongest you so that you can be FIT for Duty. FIT for Life.
- The 2016 Fit First Responders Truck Challenge will officially end on April 28th with your FINISH LINE Post Checkout to be on Saturday, April 29th 2017 10am -2pm and Sunday, April 30th  from 1pm-4pm at Dynamic Sports Development(DSD).
*ALL Competitors MUST be present on one of these two days to be eligible.
*Same requirements as the pre-registration will take place on these dates.
FIT FOR DUTY AWARDS CEREMONY & TRUCK GIVEAWAY
- May 7th – Time TBD at Jim Glover Chevrolet on the river.
– Winners will be announced
– All participants will be celebrated
– This will be an event at the end of the 25 weeks for you and your family and one like the city of Tulsa has never seen as we celebrate our First Responders Taking a Stand in being FIT for Duty. FIT for Life.
* The “FIT FIRST RESPONDERS™†Truck Giveaway Transformation Challenge program includes (5) WINNING WORKSHOPS (Location and time TBD). These valuable, empowering, workshops designed for you and your family will help you stay on track, supported and accountable to your goals. The workshop schedule is as follows:
- Saturday, November 12th “How to Set Your Goals and WINâ€
- Saturday, December 3rd – “WIN 4 LIFEâ€- The 4 Pillars To WIN!
- Saturday, January 21st – “Nutrition 101 – WIN in your eating.â€
- Saturday, February 18th “Awakening the WINNER Withinâ€
- Saturday, March 11th  “How to Be YOUR BEST and be FIT for Duty FIT for Life.â€
 2016 Challenge Dates
| Register | Start Date | Finish Date |
| October 29th or 30th 2016 | October 31, 2016 | April 28th 2017 |
2016 Challenge Prizes
5 Overall Winners (Four runner up winners and The overall 2016 Truck WINNER receive):
Overall 2016 WINNER – A 2016 Jim Glover Chevy Silverado Truck ($40,000.00)
First Place Male Winner – $1000 cash + prizes
First Place Female Winner – $1000 cash +prizes
Runner Up Make Winner – $1000 cash + prizes
Runner Up Female Winner – $1000 cash + prizes
**The 2016 Prize Package will be enlarged with prizes throughout the 25 weeks. If you were a part of our 2015 Challenge then you know that we at FFR and our partners love to over-deliver.
2016 Challenge WINNERS
The 2016 Winners and Truck WINNER will be determined based on a point system with 100 points possible:
50 points (Panel Judged)
External Transformation– Pic – taken at DSD during registration and at Conclusion
Internal Transformation – Story – provided at registration and at Conclusion
50 points – (Compliant based – points for performing and completing)
Attendance -10 points – (3 out of 5 days a week = Qualifying week/ 23 Qualifying weeks for points)
**ALL competitors MUST make 23 qualifying weeks to be eligible. For making 23 qualifying weeks you will receive 10 points. If 23 qualifying weeks are not made you will not be eligible for the truck.
Performance -20 points – (5 tests-performed at beginning, middle and end. Points for completion)
Medical – 20 points – (At DSD during registration and post finish line/turning in your Blood Work)
Hear from the Founder of FIT FIRST RESPONDERS, Coach JC as he takes you behind the scenes to show you where the registration and your 25 week training will go down.
