Fit First Responders 800-382-1506

25 Week Challenge

FIT First Responders Foundation is a privately funded program created for Law Enforcement, firefighters, Medics, and National Guard to educate, empower, and equip them with the tools they need to WIN in their physical and mental health to keep the streets  safe.

FIT First Responders has successful utilized our 25-week training program, teaming up with partners and fitness centers to implement the program.

The 25-week program includes daily workouts, a nutrition program, and mindset training by the top coaches in the nation! The program includes administration of an assessment test for each first responder to track their progress.

FIT First Responders has teamed up with Jim Glover Chevrolet in Tulsa to give away a 2016 Chevy Silverado to the winner of the FIT First Responders 25-week program! The winner is chosen by a panel of judges selected by the FIT First Responder board of directors based 50% on physical transformation and 50% life transformation. See official rules on how to WIN.


At the end of the 25-week Challenge, there will be an awards ceremony celebrating the results of the program, lives changed, and highlight the amazing testimonials from Tulsa’s police and firemen.

FIT First Responders Foundation was founded by Jonathan Conneely (Coach JC) and empowers Tulsa’s first responders to be their BEST through fitness, nutrition and creating the winning mindset.

Coach JC started his career at the Division 1 level at Oral Roberts University training athletes and later launched Tulsa’s first outdoor fitness program for women, Bootcamp Tulsa and Tulsa’s premier sports performance facility, Dynamic Sports Development. Coach JC is also the founder of The Secret to Real Weight Loss Success for Christians, an 8-week body transformation program in the churches across America.

Coach JC has a passion for helping people WIN in life so they can live their best life. Learn more about Coach JC’s story and check out his recent media clips.